Family & Relationship articles by Deepak MR

What science says about raising kids?

Raising kids is a challenging job, one that every family has to accept. The onus is on the parents to bring up kids in the best possible way. Every parent wants their children to be good mannered and successful. Families have their own ways of raising kids. There are many successful instances of raising kids that act as a model for others to follow.

But what does science say about this? Yes, scientific studies have lessons on raising kids. Studies by various organizations have clear pointers about what works well while raising kids. Pediatricians and health experts have also their view on what is best for kids. Let’s look at some key suggestions backed by science to help you raise kids well.

Successful ways to raise kids

1. Involve them in household chores

Kids must be involved in household chores. From making their beds to cleaning the house, and helping in cooking to dish washing kids must be involved in all activities. Doing this at an early age makes them feel involved in all household activities. It lets them understand their responsibilities towards the household.

Studies have shown that kids who do household chores are better at team work in the future. They are empathetic because they understand what work means. So, they try to help others do their work and also work on tasks independently. They get practice lessons on life when they do their share of house work.

2. Spanking can cause serious damage

Whacking a child on its bottom is a common punishment. Parents believe that it disciplines them and helps them be a better person. But science doesn’t agree! Psychologists are of the view that spanking and hitting children does not improve their behavior. Rather, it can be counter-productive.

Studies show children who were spanked are more likely to have behavioral problems in the future. They are more likely to get into drugs and other such habits. The American Association of Pediatrics says that spanking must be avoided. They instead asks parents to identify good behavior and praise it, rather than punishing bad behavior.

3. Talk to kids to help them improve language skills

If kids have to improve their language skills and be better communicators, then the parents have a role to play. Don’t wait for teachers to do it at school. It is the parents who play decisive role. Scientists at MIT have shown that kids who had regular conversation with parents had better language skills.

Some studies said kids pick up language skills when they hear parents talk. But rather than passively listening, they need to actively participate in conversations. Doing this helps kids improve their vocabulary, grammar, and comprehension skills.

4. Teach kids social skills 

Kids who are brought up well are successful in socializing with others when they grow up. For this to happen, they must learn social skills. It is the parents who have a role to play here. Parents need to teach social skills to their children. The kindergarten stage is when kids can learn social skills.

Parents should be involved here and not wait for schools to impart the skills. Studies have shown that kids with good social skills were more likely to get a college degree and a good job. They were also less likely to be involved in bad habits and in crime.

5. Teach kids math at an early age

The importance of math skills cannot be ignored. Studies in different countries have shown that kids who learn math at an early age benefit later on. The basic concepts of numbers, arithmetic, and other basic math concepts are crucial. If parents ensure their kids learn these concepts at an early age, it helps the kids.

6. Build a strong bond with the kids

It is very important for parents to bond well kids. They must develop a strong and positive relationship by showing love and affection. Kids who are brought up with love and affection tend to do better in academics later on. Studies have shown that parents who invest on relationships at an early age would ensure great returns in the long-term.

7. Encourage them to find and pursue their passions

Most people regret that they chose the wrong profession and missed out on pursuing their passion. To avoid this future disappointment, parents must encourage kids at an early age. Parents must talk to kids about their future. They must help find out what interests the kids. Helping the child discover its passion will help share the future career. Parents must also encourage children to pursue their passion.

How to Move on with a Broken Heart

One of the most disappointing moments in a person’s life is experiencing a broken relationship. When a person with whom you have had a great time together breaks up, then it definitely causes heartbreak. Even if both of you had decided to part on amicable terms, the heartbreak will remain. This worsens if the breaking up has been bitter. A broken heart can cause pain. While physical pain can be treated with medicines and balms, the pain of separation is not so easy to treat.

If you are experiencing the pain of a broken heart, then you will be probably suffering every day. You will want to get over the suffering and move on forgetting the pain of the breakup. Once you have decided to move on, then the question is how to do it? We present to you some tips on how to move on with a broken heart.

1) Take time to heal

It is easy to talk about moving on but it takes time. Trying to hurry up the process may not help. It can lead to more pain. Sufficient time should be spent on grieving to allow the heart to heal. It is not possible to forget a memorable relationship so easily. Give yourself time to grieve over the loss. Consider taking a break for a few days. Go on a solo holiday and spend time in solitude. This will allow you time to grieve and create a change of scenario. The grieving period will allow your heart to heal.

2) Don’t get into another relationship immediately

One of the big mistakes a person grieving from a broken heart does is to jump into another relationship. This is almost as though to teach a lesson to the other person. Starting another relationship so quickly can be a costly mistake. When you do this for revenge, then the chances of this relationship failing are high. This can cause problems and another heartbreak. Give yourself time before getting into another relationship.

3) Enjoy your independence

All these days you were in a relationship and in a close tie with someone else. Look at the broken relationship as a chance to be independent again. You can look forward to enjoying your independence for some time. You now are free and don’t have to answer to anyone or depend on anyone. Revel in your independence for some time. This will allow you to get over the pain of the breakup in a smooth way.

4) Spend time with friends

You can either choose to be alone for some time or spend time with a very close friend who understands you the most. It can also be a member of your family. Spending time with a good friend will help you share your heartbreak. It will allow you to vent your feelings. This will help you unburden all that is there in your mind. This can help you get over your breakup easily. Make sure you choose to spend time with a good friend or someone very close to you.

5) Do something different

Try to do something different. Maybe you can take up a new responsibility at work. You can even look at a change of job if your partner still works there. You can take a backpacking holiday or start a new hobby. You can even join a course. The idea is to do something different. This will help you get over the heartbreak and in the process, you do something else that distracts your mind from the pain of the past.

Once you heal a broken heart, you will definitely find love again. It is a matter of time, what is important is to keep your confidence.